For Coaches

Dear Former Athlete…

Dear Former Athlete, First up, congratulations on your career. Competing at the highest-level puts you ...

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Mental Strength – It’s not always what it looks like

Over the course of the 2018 Commonwealth Games the Radio ABC612 created a daily segment ...

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Graduates – Earn the Right

The current trend for universities is to offer a masters degree for eager Strength & ...

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Internships

I differentiate between a Course (measured in hours to days), Work Experience (measured in days ...

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For Athletes

10 Non-Athletic things every Athlete should do

1) Thank your Parents First up, without them, there is no ‘you’. So thank them. ...

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Things to do when Injured

No one wants to be injured. But the longer you compete the greater the chances ...

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The Big Event

At the time of writing this, twelve of my BMXers are away this week for ...

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Supplements

You are responsible for ANYTHING & EVERYTHING in your body. Some thoughts & heuristics regarding ...

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For Parents

For Parents: 17 Dos & Don’ts

1. Do support the Coach, especially in public and in front of your child. Regardless of ...

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How to Choose a Physiotherapist

Regardless of their level, if your child plays a sport there is a good chance ...

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The Anti-Fragile Kid

Most of us have a fairly good understanding of the term ‘fragile’ – something that ...

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What to look for when selecting a Strength & Conditioning Coach

The time has arrived for you to start searching for a Strength & Conditioning (S&C) ...

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Latest Articles For Athletes

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