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For Coaches

Practicing Anti-Fragility

One of my more popular presentations to Coaches, Athletes and Parents is about the concept ...

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The Annual Plan

One of the most important, yet neglected, procedures in athletic development is filling out the ...

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Coach the Coaches – Strength Sessions

✅ Are you a Health or Performance Practitioner who wants to gain more experience in training ...

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Intern Positions – PropelPerform

Propel is offering up to three opportunities to enthusiastic Strength & Conditioning Interns (unpaid) dedicated to ...

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For Athletes

The Annual Plan

One of the most important, yet neglected, procedures in athletic development is filling out the ...

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10 Non-Athletic things every Athlete should do

1) Thank your Parents First up, without them, there is no ‘you’. So thank them. ...

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Things to do when Injured

No one wants to be injured. But the longer you compete the greater the chances ...

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The Big Event

At the time of writing this, twelve of my BMXers are away this week for ...

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For Parents

Practicing Anti-Fragility

One of my more popular presentations to Coaches, Athletes and Parents is about the concept ...

Read More »

The Annual Plan

One of the most important, yet neglected, procedures in athletic development is filling out the ...

Read More »

Protected: Beyond Resilience – Notes

There is no excerpt because this is a protected post.

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For Parents: 17 Dos & Don’ts

1. Do support the Coach, especially in public and in front of your child. Regardless of ...

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