multisport propelperform

Q&A: Martin Toms

It was through Twitter that I first came into the brilliant mind of Dr Martin Toms (@DrMartinToms). While most of us involved in coaching tend to focus on the performance side, Martin has a unique, and vital, outlook. So when More

Notes - 4th Junior Sport Science Symposium

On Wednesday, October 22, 2014, propelperform held the 4th JSSS (for more info, click on the preceding link).  The 28 delegates attending were diverse in their professions (physiotherapists to PE teachers, coaches to board members) and the sports they worked with (artistic More

Genesis Fitness Professional Development

Giving up an entire weekend for professional development, these Exercise Physiologists and Personal Trainers were awesome to work with. With international bodybuilding competitors, powerlifters, health coaches, yoga specialists & decathletes amongst the passionate group there was bound to be learning More