For Coaches

High Performance 2

6 Characteristics of High Performance

It is not uncommon for many of us to assume that those that are working ...

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puzzle mystery

Puzzle v Mystery

As the field of Sports Science increases it is tempting to buy into the ever ...

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Evolution 2

EOTC: Tolerance to Improvement

Evolution of this Coach EOTC is a series of reflections, thoughts, anecdotes and growth spurts ...

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Evolution

EOTC: From Organisations to Private

Evolution of this Coach EOTC is a series of reflections, thoughts, anecdotes and growth spurts ...

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For Athletes

Tennis Myths

Tennis Myths

Every Sport has it’s Myths and Misconceptions, and Tennis is no different. While many of ...

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multi sport

10 Non-Athletic things every Athlete should do

1) Thank your Parents First up, without them, there is no ‘you’. So thank them. ...

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Clyde Rathbone Sprint

Q&A: Clyde Rathbone

Former Wallabies and Brumbies winger, Clyde Rathbone and I met at the South African-based Natal ...

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Hard Road Easy Road

Hard Road v Easy Street

At the Junior Sports Science Symposium IV, internationally renowned Sports Performance Consultant Wayne Goldsmith mentioned that ...

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For Parents

Coaching

Tips for Choosing a Coach

How to Choose a Coach for your Child? Choosing a Coach isn’t always easy, especially ...

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Earn the Right

The ‘Earn the Right’ Principle

For parents, the instinct to provide our children with ‘every available opportunity’, while admirable, may ...

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Clyde Rathbone Sprint

Q&A: Clyde Rathbone

Former Wallabies and Brumbies winger, Clyde Rathbone and I met at the South African-based Natal ...

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Dos & Don'ts

For Parents: 17 Dos & Don’ts

1. Do support the Coach, especially in public and in front of your child. Regardless of ...

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