QUT Performance Analysis

This page is for the QUT students who attended the Performance Analysis presentation on Tuesday, July 31st, 2018. 

We discussed:

1) Who is the typical Sports Coach? How did they get there? What is their typical education? What is their typical experience?

READ MORE: 10 Goals for Undergrads

 

2) Who is the typical SSSM? How did they get there? What is their typical education? What is their typical experience?

READ MORE: ASCA Level 1

 

3) Communication: They won't care how much you know until they know how much you care. 

  • How can you show you care?
  • How can you build trust?

READ MORE: Specificity - A Refresher

 

4) Triple Hop

  • Qualitative v Quantitative information (develop your coaching eye)
  • Adapting your instructions to suit your environment
  • How would you adapt the same test to different sports? Age groups? Sexes? Levels of performance?
  • What information can we get from this simple test?
  • Muscle Imbalance? 
  • Same outcomes BUT different processes

READ MORE: Warm Ups - A Simple Framework

 

5) Repeat Sprints

  • What are SOME important numbers? What do those numbers potentially tell us?
  • Which sports could you use this for? Which sports wouldn't you typically use this for?
  • How could you adapt it to your environment?
  • Can you develop a 'Fatigue Index'?

READ MORE: Internships - Understand How to Maximise Them

 

6) Beep (Multi Stage Fitness) Test

  • Your entire squad got the same result...
  • What are potential factors?
  • What are potential consequences?
  • What could you look for to give you more information?
  • What about George Smith?

READ MORE: Graduates - Thinking about your Masters?

 

If you have comments or questions please do not hesitate to contact me

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