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Graduates – Earn the Right

The current trend for universities is to offer a masters degree for eager Strength & Conditionin...

Qualifying your Advisor

It wasn’t long ago that most of our shared information was through books. I remember when I fi...

Annual Plan

The Annual Plan One of the most important, yet neglected, procedures in athletic development is fill...

Puzzle v Mystery

As the field of Sports Science increases it is tempting to buy into the ever expanding realm of data...

Negotiating Your Next Contract

I have received a number of emails from S&C Coaches who realise that they are not being paid wha...

Anti-Fragile Kid

The Anti-Fragile Kid Most of us have a fairly good understanding of the term ‘fragile’ &...

EOTC: Tolerance to Improvement

Evolution of this Coach EOTC is a series of reflections, thoughts, anecdotes and growth spurts that ...

Seedlings and Young Athletes

I was fortunate to attend the prestigious University of Stellenbosch where the academia was robust, ...