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Selection Criteria: S&C

How to Choose a Strength & Conditioning Coach? The time has arrived for you to start searching f...

UniZul

Depending where in the world you might be reading this, there is a slim to good chance you’ve heard ...

Selection Criteria: Coach

How to Choose a Coach for your Child? Choosing a Coach isn’t always easy, especially when considerin...

Internships

I differentiate between a Course (measured in hours to days), Work Experience (measured in days to w...

10 Non-Athletic things every Athlete should do

1) Thank your Parents First up, without them, there is no ‘you’. So thank them. Also, thank them for...

Hard Road v Easy Street

At the Junior Sports Science Symposium IV, internationally renowned Sports Performance Consultant Wa...

Anti-Fragile

Please only continue reading if: you have a sound understanding of the following terms: fragile, rob...

Dear Former Athlete

Dear Former Athlete, First up, congratulations on your career. Competing at the highest-level puts y...

Preparing for your next Conference

Considering the potential expenses associated with attending a Conference (travel, accommodation, fo...