Joseph Coyne, Director Performance UFC Performance Institute

Joseph chats about his private facility and why he set it up… What he learned coaching two Under 10sec 100m sprinters… His process for determining what attributes he should focus on improving… What he has learned working with some of the best UFC fighters…

(Joseph and I hadn’t seen each other for a while so we actually started chatting straight off the bat… The conversation starts with him explaining the UFC set up.)

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