Date(s) - 30/11/2019 - 01/12/2019
8:00 am - 5:00 pm
Ashgrove Sport Grounds
This course is:
- Internationally recognised
- Perfect for those looking to build their skills in Athletic Development skills for swimmers
- 16hrs (2 days)
- Typically sells out in 2 weeks
- Everything is practical, real-world and hands-on. Guidance is provided and students are allowed to make mistakes in an almost consequence-free environment
This weekend course covers Strength & Conditioning principles and is presented by a Level 3 Strength & Conditioning Coach/Accredited Exercise Physiologist.
Dates & Times:
November 30th, 8:30am-4:30pm.
December 1st, 8am-4pm
Place: PropelPerform, Ashgrove Sport Grounds, Yoku Road, 4060
What to bring:
- Exercise clothing (it’s very practical so expect to build up a sweat) including a change of shirt
- Water bottle
- Food & snacks
- Pen & notepad
Bookings are closed for this event.