What’s New?

In the Media

Last year I decided to start training individual athletes again. Without a facility of my own I have been fortunate to base myself out of the GPS Rugby Club in Ashgrove. Starting small, the athlete numbers have grown steadily, to the point where we had 6 BMXers competing at the Nationals in early January; there are also some tennis players, ...

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Top Articles for November

Below are our Top Articles for November. Please feel free to share and tweet. 1. Preparing for your next Conference  – You’ve probably paid for flights, accommodation, food, not to mention the actual conference cost… You’re going to want to maximise this investment. 2. Nutrition for the Young Athlete – Regardless of whether your preferred label of your nutrition is Paleo, Atkins, ...

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Notes – 4th Junior Sport Science Symposium

On Wednesday, October 22, 2014, propelperform held the 4th JSSS (for more info, click on the preceding link).  The 28 delegates attending were diverse in their professions (physiotherapists to PE teachers, coaches to board members) and the sports they worked with (artistic skating to rugby, gymnastics to rowing, BMX to hockey). With the structure geared toward maximising interaction between the delegates, ideas ...

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Genesis Fitness Professional Development

Giving up an entire weekend for professional development, these Exercise Physiologists and Personal Trainers were awesome to work with. With international bodybuilding competitors, powerlifters, health coaches, yoga specialists & decathletes amongst the passionate group there was bound to be learning happening in the classroom, on the gym floor and over every cup of coffee. We challenged ourselves to coach by ...

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Wanted – HPC S&C Specialist

VACANCY – High Performance Centre, Pretoria (South Africa) The High Performance Centre (HPC) at the University of Pretoria is Southern Africa’s first, elite, one-stop sports facility. Launched in May 2002, the centre is the training ground for tomorrow’s sporting champions and the venue of choice for sports professionals and enthusiasts alike. From training facilities (76 hectares of sports dedicated land) to medical services, ...

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