What’s New?

Leaders in Performance Conference, NYC

Scrolling through my twitter feed the other night something grabbed my attention: the Leaders in Performance Conference, held in New York City this June. I don’t need an excuse to get back to NYC so have registered, paid and organised flights. It has previously been held in the UK and this is the first to be in the US. Looks to be ...

Read More »

Nudgee College Rowing

Although the Nudgee rowing program is only 24 years old, the success they have had, especially under Director Christian Oneto, is nothing short of phenomenal. We were thrilled to receive an invitation to help guide and direct their coaches and athletes. We spent time with the rowers and coaches on the water during their Sunshine Coast rowing camp. Using our background in ...

Read More »

Skate Australia

Roller Derby is the fastest growing sport in the world, with over 80 leagues in Australia alone. Skate Australia have asked us to design, develop and implement their high performance and injury prevention programs. Watch this space!

Read More »

Brisbane Boys College

The Director of Rugby, Steve Phillpotts, recognised that too many of their young student-athletes did not have the physical literacy and movement skills necessary for their sports programs. propelperform was invited to their home base in Toowong to address their needs. Running sessions on an open football field or in their $3 million gymnastics hall, the young athletes learn to lunge, ...

Read More »

GPS Rugby Club (The Gallopers)

One of my favorite coaching roles was with club rugby – a fun challenge where the expectation is to get a group of athletes fitter, faster, stronger in a very limited time frame (usually about 4 hours a week). Add to this that there is a head coach that wants to develop the team tactically, a forwards coach that wants ...

Read More »