Business Development

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UniZul

Depending where in the world you might be reading this, there is a slim to good chance you’ve heard of the university I graduated from: University of Stellenbosch. Surrounded by vineyards, it is, iron...

Selection Criteria: Coach

How to Choose a Coach for your Child? Choosing a Coach isn’t always easy, especially when considering the variables such as qualifications, experiences, results, costs and proximity. Below are some gu...

Internships

I differentiate between a Course (measured in hours to days), Work Experience (measured in days to weeks) and an Internship (measured in months to a year) in time AND in hands on experience (Course: r...

10 Non-Athletic things every Athlete should do

1) Thank your Parents First up, without them, there is no ‘you’. So thank them. Also, thank them for driving you to training. And to competition. And paying for both. And giving up their weekends so y...

Hard Road v Easy Street

At the Junior Sports Science Symposium IV, internationally renowned Sports Performance Consultant Wayne Goldsmith mentioned that aspiring Elite Athletes have many small, seemingly insignificant, decis...

Anti-Fragile

Please only continue reading if: you have a sound understanding of the following terms: fragile, robust, anti-fragile; you are involved in development, coaching, training or performance; interested in...

Dear Former Athlete

Dear Former Athlete, First up, congratulations on your career. Competing at the highest-level puts you amongst a select group of individuals, an achievement most of us could only dream of accomplishin...

Preparing for your next Conference

Considering the potential expenses associated with attending a Conference (travel, accommodation, food, the conference itself, etc) you’d want to ensure you maximise the event. Below are some ti...

Graduates – Earn the Right

The current trend for universities is to offer a masters degree for eager Strength & Conditioning coaches. It’s the perfect solution to the exact problem they created: 1) accept way too many...