Articles

4 Things Every Tennis Player should do (without a coach)

4 Things Every Tennis Player Can Do Everyday, Without a Coach While most of us would like to improve our game, it is easy to find an excuse why we can’t. Two common excuses are that coaching costs are prohibitive or that we can’t find a hitting partner, or even both. Below are four cost, and personnel, effective methods of ...

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Myth Busting

Below are 3 myths that are commonly encountered as a Physical Performance Coach when working with developmental athletes. Unfortunately, many developmental athletes are denied the opportunity to perform resistance training, even though it could provide immense physical, mental and social benefits to them. Weight training will stunt your growth - BUSTED Mention resistance or weight training for anyone under the ...

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