For Coaches

Improve Your Coaching

As you might be aware, we ran an 8 Week Coaching Challenge.  Below is a summary of some interventions that might help improve your coaching.  1) Do not speak for more than 30 seconds. Make sure you have periodised your drills, games and interventions in such a way that nothing needs more than 30 seconds to explain, progress or adapt. 2) Write ...

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Coach Challenge 8

Looking at your coaching through someone else’s eyes… We’ve all heard about ’8Week Fitness Challenges’ run out of almost every commercial fitness centre, well, this is a ’8Week Coaching Challenge’ designed to help improve your coaching. At the end of each week we will post a Coaching Challenge for you to integrate into your coaching for the following week. Enjoy.  For whatever ...

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Coach Challenge 7

Learning from unexpected places… We’ve all heard about ’8 Week Fitness Challenges’ run out of almost every commercial fitness centre, well, this is a ’8 Week Coaching Challenge’ designed to help improve your coaching. At the end of each week we will post a Coaching Challenge for you to integrate into your coaching for the following week. Enjoy.  Before reading further have ...

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Coach Challenge 6

Planning… We’ve all heard about ’8 Week Fitness Challenges’ run out of almost every commercial fitness centre, well, this is a ’8 Week Coaching Challenge’ designed to help improve your coaching. At the end of each week we will post a Coaching Challenge for you to integrate into your coaching for the following week. Enjoy.  PS Thanks to those who have emailed, ...

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Coach Challenge 5

How to deal with injured athletes… We’ve all heard about ’8 Week Fitness Challenges’ run out of almost every commercial fitness centre, well, this is a ’8 Week Coaching Challenge’ designed to help improve your coaching. At the end of each week we will post a Coaching Challenge for you to integrate into your coaching for the following week. Enjoy.  An unfortunate ...

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