Author Archives: Grant

Coach Challenge 8

Looking at your coaching through someone else’s eyes… We’ve all heard about ’8Week Fitness Challenges’ run out of almost every commercial fitness centre, well, this is a ’8Week Coaching Challenge’ designed to help improve your coaching. At the end of each week we will post a Coaching Challenge for you to integrate into your coaching for the following week. Enjoy.  For whatever ...

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propelperform.com Turns 1

Although propelperform was started in June 2012, it was only on September 2nd 2013 that we got propelperform.com up and running (long story that anyone trying to get a website done will probably identify with). First up, thanks to our contributors who have shared their ideas, experience and wisdom. You’ll no doubt recognise many of the names below as leaders in their respective ...

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Coach Challenge 7

Learning from unexpected places… We’ve all heard about ’8 Week Fitness Challenges’ run out of almost every commercial fitness centre, well, this is a ’8 Week Coaching Challenge’ designed to help improve your coaching. At the end of each week we will post a Coaching Challenge for you to integrate into your coaching for the following week. Enjoy.  Before reading further have ...

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Accredited Exercise Physiologist in Jindalee

After much research, discussion and innovation, we are proud to announce that PropelHealth is up and running at the Genesis Fitness Club in Jindalee. If you’re looking for an Accredited Exercise Physiologist to improve your health or a Strength & Conditioning Coach to improve your performance then pop in. Tapping into over 15 years of experience working with athletes, we bring our ...

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Coach Challenge 6

Planning… We’ve all heard about ’8 Week Fitness Challenges’ run out of almost every commercial fitness centre, well, this is a ’8 Week Coaching Challenge’ designed to help improve your coaching. At the end of each week we will post a Coaching Challenge for you to integrate into your coaching for the following week. Enjoy.  PS Thanks to those who have emailed, ...

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