Author Archives: Grant

Protected: Beyond Resilience – Notes

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Why I Decided to have Cold-only Showers for a Year.

From October 10th, 2017 to October 10th, 2018 I committed to cold-only showers.  Truth be told, I started regularly having cold-only showers way before that; though wasn't fussed if one of my kids jumped in with me and we added some hot water.  But for one year straight, including the two weeks at the BMX World Champs, I had cold-only ...

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Introducing the Track & Field Planner

Dylan Hicks is a highly respected Track & Field and ASCA Level 2 Coach known for his no-nonsense approach to training. He recently guided one of his athletes to the world junior championships in Finland in the 4x100m. After years in the trenches he has developed a one-stop planning and tracking spreadsheet that can help T&F Coaches of all levels.  ...

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QUT Performance Analysis

This page is for the QUT students who attended the Performance Analysis presentation on Tuesday, July 31st, 2018.  We discussed: 1) Who is the typical Sports Coach? How did they get there? What is their typical education? What is their typical experience? READ MORE: 10 Goals for Undergrads   2) Who is the typical SSSM? How did they get there? ...

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Wanted: Physiotherapist

Looking to employ a Physiotherapist at a new facility in Brisbane.    The successful applicant will: have a high performance mindset be able to justify their diagnosis and treatment plan be exercise (evidence?)-based understand how to work in team environment be able to treat and communicate with a full spectrum of clients (from elite athletes to young kids) have the ...

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