SportsCore

SportsCore – Casual

$20.00

One session of SportsCore with Katy Rushton.

Product Description

One session of SportsCore with Katy Rushton.

Mondays: 5:45pm-6:30

Thursdays: 6:00am-6:45

What isĀ SportsCore?

A Pilates-based training session that focuses on core strength, especially targeting the gluteals, adductors and deeper abdominals.

If you’re looking to improve performance, prevent injury or just tighten things up come join at the Ashgrove Sports Ground on Yoku Road.

 

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