What’s New?

Intern Program 2018

Dumbbells

The Propel team (PropelPerform and PropelFit) are open to receive applications for 2018 Intern positions. Propel offer training to elite & developmental Athletes, orthopaedic rehabilitation and have programs for the general population including boot camps, SportsCore, HIIT Express and personalised training. We believe one must practice coaching to improve coaching ability. We therefore strive to create as many coaching opportunities ...

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Junior Sport Science VII – Summary

A Symposium for Coaches of Developmental Athletes.

32 Parents, Coaches & Administrators turned up to the the 7th Junior Sport Science Symposium was held on Thursday, September 14th. Dave Ballard, Brisbane Bronco’s Elite Development Program, kicked off discussing what they do in their program. Dave showed the delegates the programs he writes for his players (aged 14 to 19) at each stage of their development, what he ...

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Strength & Conditioning Workshop – complete

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22 Eager delegates participated in our Strength & Conditioning workshop over the weekend. The 16 hours was filled with tons of practical work, plenty of discussion and a number of debates : ) Below are some of the pics.      

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New Shirts

PropelPerform Shirt

For Athletes only. $30 (+GST) for personalised shirt. $25 (+GST) for generic (no print on back). All orders must be completed by 12pm Friday July, 21st, 2017.   Male & female cuts. Order form here. Size charts below:  

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Swimming Queensland

Logo Swimming Queensland

For a quick list of all the places I will be presenting for Swimming Queensland see below. Drop me a line if you want to catch up. Venue Saturday, 10 June 2017 – Gold Coast (Somerset) Sunday, 11 June 2017 – Brisbane (Brisbane Grammar) Saturday, 17 June 2017 – Toowoomba (Toowoomba Grammar) Sunday, 18 June 2017 – Noosa (Noosa Aquatic ...

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