For Coaches

Coach Challenge 6

Success

Planning… We’ve all heard about ’8 Week Fitness Challenges’ run out of almost every commercial fitness centre, well, this is a ’8 Week Coaching Challenge’ designed to help improve your coaching. At the end of each week we will post a Coaching Challenge for you to integrate into your coaching for the following week. Enjoy.  PS Thanks to those who have emailed, ...

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Coach Challenge 5

Injured athletes

How to deal with injured athletes… We’ve all heard about ’8 Week Fitness Challenges’ run out of almost every commercial fitness centre, well, this is a ’8 Week Coaching Challenge’ designed to help improve your coaching. At the end of each week we will post a Coaching Challenge for you to integrate into your coaching for the following week. Enjoy.  An unfortunate ...

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Coaching Challenge 4

Relationships

Building relationships with your athletes… We’ve all heard about ’8 Week Fitness Challenges’ run out of almost every commercial fitness centre, well, this is a ’8 Week Coaching Challenge’ designed to help improve your coaching. At the end of each week we will post a Coaching Challenge for you to integrate into your coaching for the following week. Enjoy.  Attend any coaching ...

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Specificity – A Refresher

Supertraining Cover

You don’t have to work in developmental sports for very long before you’re asked for a ‘sport specific’ training program. The request is often from a well-intentioned parent, athlete or coach who probably doesn’t even understand what the term ‘specific’ means. My guess is their understanding of ‘specificity’ is that the ‘training exercises’ look very similar to the ‘competition movements’. ...

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Coaching Challenge 3

report card

Giving feedback to your athletes… We’ve all heard about ’8 Week Fitness Challenges’ run out of almost every commercial fitness centre, well, this is a ’8 Week Coaching Challenge’ designed to help improve your coaching. At the end of each week we will post a Coaching Challenge for you to integrate into your coaching for the following week. Enjoy.  A well-known swimming ...

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